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Weight/Size Chart

Date                          Weight                       -/+                    Size                         BMI

4/28/12                       300.4                                                  22
5/5/12                         297.4                       -3.0
5/12/12                       292.2                       -5.2                                                   47.1
5/19/12                       288.4                       -3.8
5/26/12                       287.6                         -.8

Total                                                          -12.8

6/2/12                         283.6                        -4.0
6/9/12                         280.8                        -2.8
6/16/12                       278.4                        -2.4
6/23/12                       Pass                         -----

Total                                                          -22.0  

7/1/12                         279.4                       +1.0
7/7/12                         275.2                        -4.2
7/14/12                       274.4                        -0.8                    20                          44.3
7/22/12                       274.8                       +0.4
7/29/12                       280.4                       +5.6

Total                                                         -20.0

8/4/12                         273.4                        -7* going off and back on BP meds accounted for big gain and big loss
8/11/12                       271.0                        -2.4                                                  43.7

Total                                                          -29.4

8/12/12 - 1/11/13                                      +15.4

Total                                                          -14.0

Medifast Began:
1/12/13                       286.4                      -----                      22                          44.9
1/19/13                       273.8                      -12.6
1/26/13                       270.0                        -3.8                    20

Total                                                           -30.4

2/2/13                         268.8                        -1.2
2/9/13                         265.6                        -3.2
2/16/13                       262.0                        -3.6
2/23/13                       261.4                        -0.6

Total                                                          -39.0

3/2/13                         258.0                        -3.4
3/9/13                         254.4                        -3.6                                                   40.4
3/16/13                       254.6                        + .2
3/23/13                       254.0                        -  .6

Total                                                          -46.4

Weight Watchers Began:

3/30/13                      252.8                        -1.2                     18/20
4/6/13                        253.8                       +1.0
4/13/13                      252.2                        -1.6
4/20/13                      252.8                       +0.6
4/27/13                      252.8                         --   (started WW meetings today)Total                                                          -47.6

5/4/13                        249.4                       -3.4
5/11/13                       ------                           --
5/18/13                      247.6                       -1.8                          18
5/25/13                      247.2                         -.4

Total                                                         -53.2

Started Atkins:
 
8/20/13                      260.2                     +13.0 (this hurts - I've worked harder than this shows)
8/24/13                      257.6                        -2.6
8/31/13                      254.8                        -2.8
9/7/13                        254.0                        -0.8
9/14/13                      253.0                        -1.0
10/5/13                      252.2                        -0.8
10/12/13                    249.4                        -2.8
10/19/13                    247.0                        -2.4
11/2/13                      246.4                        -0.6
12/7/13                      245.8                        -0.6
1/11/14                      243.8                        -2.0

Hysterectomy, Back Surgery and General Craziness

Wheat/Gluten-Free:

4/13/15 (post vacation)      294.8
4/18/15                       290.2                       -4.6

Beginning Again (fasting):

9/8/17                         274.4                                                        20-22
9/13/17                       265.8                       -8.6                           20
9/20/17                       259.8                       -6.0                           20 (?)











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I welcome your comments and read every one! However, if you are trying to sell me or my readers something, your comment will be deleted posthaste. Thanks for reading my blog and I hope you receive encouragement from it. --Sheryl