I'm home from work now and the day went pretty well. Not much temptation, even when picking up some Whataburger for my daughter, who was home sick today. My upper back never got out of hand, and the lower back was improved. I should start feeling really good tomorrow. My plan starting tomorrow is to do 15-17 more days. That would be the same as doing 42 days straight as far as giving my body the opportunity to take care of stuff once I have switched to fat burning. I am ready to get these done and see how I am doing by then. That will actually be 45 days, but I had to make up some lost ground for the break I took on vacation. (The break only delayed the ultimate good; it did not erase any of it.) Let's get this done.