Just a quick post. Even though I got started on Tuesday, Saturdays are to be weigh-in days. I lost 9 pounds! Actually I can't remember the exact tenth of a pound I started at (it is recorded in a document at work), but if it wasn't 9 pounds it was a hair under or over. That was in 4 days. I think my body was ready to let go of some stuff.
Today is my off day. I haven't done much with that except a snacked on some Kashi GoLean. I need to plan a good meal to enjoy. No money for eating out, so whatever I do, I will make it.
Some cooking I have planned is I have some flank steak and found a recipe for flank steak lettuce wraps. Need to make some chicken too, so think I will make some chicken lettuce wraps too. That will be great on low carb days. Beyond that, I haven't planned that far.
I'm just happy to be going in the right direction again.