I got my workout done this morning. 30 minutes on the recumbent bike with intervals at a resistance of 6 and 11. I did arm work with hand weights while I was pedaling on the lesser-resistance intervals. It was a good workout! I may have to move up to heavier weights on some of those arm exercises to tax my muscles more. I think I am using 3-pound weights now, so I probably should try it with 5-pound weights and see how I do. I want these arms to look as good as they can come May!
I certainly did not anticipate that I was going to have to work until after 9:00 p.m. My boss was gone to a deposition all day, but about 5:30 he came back and loaded me down. And I had a really busy day, even without him there most of the day. I was getting very hungry toward the end and I didn't want to go home feeling out of control. I knew I had some celery left in the fridge, but I figured it was no good. But it was, so I ate the two sticks that were left with some cream cheese. It helped a lot. When I got home, I was much too tired to cook. I had these little sausages I bought (today was all about sausage, I guess) and I had some of that wrapped with cheddar. That's it.
Now I'm just trying to have a little evening before I go to bed. I'm beat.