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Saturday, February 9, 2013

Weigh-In Day

I lost 3.2 pounds this week.  Yay!  I really wanted to drop below 265, did not quite do that, but that is still great progress.  I have 16.4 pounds to go before transitioning to WW.  I logged my weight on WW online today and a screen popped up saying "What can I do to stop losing too fast?"  Or something like that.  Lol.

I get my splurge meal today.  I am going to get pizza at an Italian place at the end of the block.  I did  my best to track my calories.  I am going to get the Dole Lite Ceasar Salad Mix to go with it and I am going to make a single serving Apple Crisp for dessert.  Yum!

When you track your splurge meal, you realize how very many calories you were eating when you weren't paying attention.  Wow.  I absolutely have to pay attention for the rest of my life.  If I am not tracking, I at least have to eat things I have knowledge of their nutritional value.

I'm off to start my day.  I've spent the first part on the computer, planning and tracking.  I'm ready for some breakfast!

Have a great weekend!


  1. Sheryl, you're doing so good with this diet! Congrats on another nice loss this week - LOL on the WW site being worried about you...gotta love THAT!

    1. Thanks, Shelley! I feel like Im rolling now and I am excited about my journey again.


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